Upcoming Programs at the Central Library

The Jews of Cochin, India Tuesday, Jul. 15, 7:30 p.m. Gila Rosenblatt (formerly Pallivathukal) will speak about her life growing up as a Jewish-Indian in a small town near the city of Cochin, India. Enjoy a sample of Gila’s fine cooking as she tells us about Jewish-Indian traditions in everyday life, holidays and food. Copies of a few of her recipes will be distributed.

Fitness Over 35 Wednesday, Jul. 16, 7:00 p.m. Presented by the staff of Bayshore Fitness, this presentation discusses the benefits of exercise, why diet and exercise go hand-in-hand, and how to tailor an exercise program to meet your personal needs.

Yoga Saturday, Jul. 19, 1:30 p.m. Allen Sykes of the New York Sports Club is a certified yoga instructor who has been teaching for over seven years. This non-stressful yoga program can be performed in a chair, or you can bring your own mat.

Send comments to: OBPL