On Saturday, September 12 at 1:30 p.m., The Old Bridge Public Library will host a presentation by Dr. Cindy Haines about combating stress and anxiety in our everyday lives. Stress and anxiety can come from any situation or thought that makes you feel frustrated, angry, or nervous. The source of this uneasiness is not always known or recognized, which can add to the distress you feel. Dr. Haines has conducted individual and group therapy with children, adolescents and adults dealing suffering from mood and anxiety disorders, and will offer information and advice to help alleviate stress. This program is free and open to the public, and The Old Bridge Public Library is located at 1 Old Bridge Plaza, Old Bridge, NJ 08857. For more information, please call the Library's Information Desk, (732) 721-5600 ext. 5033 or visit our web site.

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