Monday, May 11, 2009

Never Say Diet Again! @ The Old Bridge Public Library

Want to break free from the yo-yo diet cycle? Then mark your calendar for Tuesday, June 9th at 7: p.m. for “Never Say Diet Again” at the Central Branch of the Old Bridge Public Library! Lynn Nuller Gaiser, RD, Lindy Judd, LCSW/LCADC and Carol Oberle, LSCW, will present the non-diet approach to weight management and healthy living. Get to the bottom of what’s not working for you and why. Learn to trust your body’s signals for hunger and fullness. This program is FREE and open to the public. The Old Bridge Public Library is located in the Municipal Center at the corner of Route 516 and Cottrell Road. For further information about this and other library programs, call the Adult & Information Services Department at: 732-721-5600, ext. 5033.

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